stress in the workplace about us contact us
corporate yoga corporate fitness corporate chill corporate funk corporate consultancy wellbeing days links

You are here: corporate yoga > practicals
Go to: why yoga? | benefits | classes | practicals

What do we need from you ?

Please choose a regular time each week and find us a clean and relatively quiet room or area in your work place- such as a conference or social room - where we can conduct the class without too much disturbance

For safety reasons we also recommend that you purchase Yoga mats.

These are available from us at a discounted price and can be rolled up and easily stored away.


When are we available ?

Seven days a week from 6.30 am- 9.30 pm.

Although evenings are the most popular time for a class, try early morning or lunchtime slots to enhance your stamina during the day.


How long are the classes?

Classes are 60 minutes long; however, 90 minute classes are available.

Half day workshops last three hours; full day workshops last five to six hours excluding lunch.

to top

Call us on 0207 463 2234 or NOW to book your class or to find out more.

to top
© The Lotus Exchange Ltd 2008 | Home | Sitemap